RISE & SHINE
LA
Adaptive Sports & Inclusive Training
1-on-1 inclusive training in Los Angeles.
At Rise and Shine LA, we offer one-on-one training with a specialized trainer for each individual. Our inclusive programs build strength, mobility, and confidence. We also provide in-home training — because everyone deserves to shine.
Regional Center & SDP participants welcome
Serving Los Angeles & nearby areas • Flexible scheduling
What we offer
Inclusive, respectful training that meets every individual where they are. Our programs are designed to support physical development, build confidence, and create a positive relationship with movement.
Every session is led by a specialized trainer who works individually with each participant, tailoring exercises to their abilities and goals.
We focus on building functional strength, improving range of motion, and supporting overall physical well-being through movement.
Sports and physical activity are a powerful way to build self-esteem. Each session is designed to celebrate progress and encourage growth.
Our sessions follow a clear, consistent structure that helps participants feel comfortable, focused, and ready to work toward their goals.
For those who prefer a familiar environment, we offer in-home sessions — bringing the same quality training directly to you.
How it works
Getting started is simple — no complicated process, no long wait.
Call or WhatsApp us
Reach out in whatever way feels comfortable. We’re happy to answer any questions and learn about your needs and goals.
Quick needs & schedule chat
We’ll have a short, friendly conversation about the participant, their goals, preferred schedule, and whether in-home or on-site works best.
Start sessions
Your trainer arrives at the agreed location or your home, ready to begin building a positive, consistent training routine.
Programs & Eligibility
Our adaptive sports programs are open to individuals of all ages and ability levels. Whether you are looking for consistent training to build strength and mobility, or a supportive environment to try something new — we are here for you.
Sessions can take place at a community facility or in the comfort of your own home, depending on your preference and needs.
Frequently asked questions
Have another question? Just call or message us — we're happy to help.
Contact
Ready to start? Reach out and let's talk. No pressure — just a friendly conversation about how we can help.
We'll respond as quickly as possible.